logo home banner Shiatsu Therapy Association of Australia
about shiatsu
question
further reading
gallery
home
frequent questions

What is Shiatsu?

What is a meridian?
What are the benefits of Shiatsu?
What does it involve?
Can I use Shiatsu with other therapies?
How long does it take?
How much does it cost?
What do I wear?
Can I get rebate?


What is shiatsu? TOP

      The word Shiatsu means finger pressure. Shiatsu evolved from an ancient form of Japanese Body Therapy. It uses the pressure of the fingers, thumbs, palms of the hand, elbows or feet to activate and support the bodys natural energy flow, clearing blocked pathways and enhancing circulation. This energy known as Ki or Chi, is always present in the body and plays an important role in maintaining health and well being.

What is a meridian? TOP

      According to traditional Eastern theory, energy (Ki or Qi) circulates in the body along channels called 'meridians.' The unobstructed flow of energy through these meridians is essential to good health. When the body is under stress, energy or Ki blockages occur causing physical, emotional, mental discomfort or pain. The Shiatsu therapist identifies these blockages and designs a treatment to restore the flow of Ki and support the body back to its natural balance.

What are the benefits of Shiatsu? TOP

      Shiatsu is used to maintain and restore health. It is also an effective preventative therapy. People of all ages, including children, can benefit from treatments.

Shiatsu
stimulates circulation
strengthens the body
promotes relaxation
alleviates pain and discomfort
supports the body back to its natural balance

      Shiatsu is a total body therapy which effectively assists with a variety of conditions including: asthma and respiratory illnesses, depression, digestive disorders, constipation, irritable bowel, anxiety, pregnancy, menstrual issues, headaches, migraines, sports injuries, back, neck and shoulder pain, RSI, insomnia, fatigue, muscle tension, heart palpitations and stress.

What does it involve?TOP

      Medical history and the presenting is discussed - some therapists will use the traditional diagnostic methods of tongue, pulse and hara. Each Shiatsu is designed specifically for an individual's needs. The treatment usually takes place on a soft futon on the floor but may be given in a sitting position or on a massage table. Diagnosis is important in guiding the therapist. The aim of Shiatsu is to promote the health and well being of the mind, body and spirit. Progress and changes are recorded at each subsequent visit and recommendations such as exercise and dietary advice may be made

Can I use Shiatsu with other therapies? TOP

      Shiatsu combines well with counselling and psychotherapy. It can be used in conjunction with western medical treatments and modalities to harmonise and strengthen the body. A therapist can explain how Shiatsu will benefit particular conditions and will support you to explore how best to maintain your health.

How long does it take? TOP

      A Shiatsu treatment can last from 30 - 90 minutes, according to the presenting condition.

How much does it cost? TOP

      The cost of a Shiatsu treatment will vary according to the therapists qualification, experience and the length of the treatment. The recommended fee for a 1 hour treatment with a Diploma qualified therapist is $70 per hour.

What do I wear? TOP

      Please wear loose comfortable clothing, preferably with natural fibre, as Shiatsu will often involve a number of flowing stretches and gentle rotations.

Can I get rebate? TOP

      Shiatsu is currently recognised for rebates by a number of the health funds if the treatment is provided by a full member of S.T.A.A.

Here is the current list:

AUSTRALIAN UNITY
South Melbourne 3205 VIC

  

COMMONWEALTH BANK FRIENDLY SOCIETY
Parramatta, NSW

MANCHESTER UNITY HEALTH FUND
Sydney 2000

  

MEDICAL BENEFITS FUND
Sydney, 2000

NAVAL HEALTH BENEFITS SOCIETY
Prahran VIC 3181

  

NSW TEACHERS FEDERATION HEALTH SOCIETY
Sydney 2000

RESERVE BANK FRIENDLY SOCIETY
Sydney, NSW 2001

  

TRANSPORT FRIENDLY SOCIETY
Richmond Vic 3121

RAILWAY AND TRANSPORT HEALTH FUND
Wollongong NSW 2500

  

BUPA Australia Health Pty Ltd
(Formerly AXA, HBA, Mutual Community and National Mutual Health)
Melbourne VIC 3001

GRAND UNITED HEALTH FUND
Sydney, NSW 2000

  

HEALTH PARTNERS
Adelaide S.A 5001

about us about shiatsu find a therapist    for therapists
events contact us colleges