As you learn and practise these breathing techniques, you will stimulate your own immune system as well as helping your clients to:

• Lessen anxiety
  
• Improve clarity of thinking
  
• Flush your bloodstream with the healing properties of oxygen
  
• Release pressure and tension from specific nerve roots
  
• Maintain spacing and the integrity of joints
  

By calming down you improve communication and connection.

'I'm finding this is exactly what my clients need in 2020. Succinct, effective, valuable is the feedback. These techniques are keeping my clinic open and my practices current.'

Linda Rago

You can offer these instructions face to face or online.

Linda Rago

Linda holds Diplomas of Meiso Shiatsu & Okido Yoga - Practitioner and Instructor levels (Libera University Okido Mikko Yoga, Italy), Diploma of Shiatsu & Oriental Therapies (East West College), BBus Comm, Integrative Breathing Practitioner Levels 1 & 2, Okido Yoga Life Training and various certificates in aged care.

Her postgraduate studies have been focussed on the biomechanics, neuromuscular, biochemical and psychophysiological aspects of breathing.

Linda operates two clinics on North Stradbroke Island and in Stanthorpe (Qld), and is past president of STAA and current National Council member.