With the current external restrictions and associated chronic stresses a compromised lung system may have trouble inhaling what we need for vitality and exhaling what we no longer require.
This practical online workshop will assist you to empower your clients to connect with their lung function and increase their feeling of vitality.
Linda will demonstrate how to guide your clients through:
· a map of the lung and upper respiratory tract systems
· interactive techniques to assess their own lung function and health
· breathing exercises to improve lung health and to support the immune system
Join us to empower the lungs!
Linda holds Diplomas of Meiso Shiatsu & Okido Yoga - Practitioner and Instructor levels (Libera University Okido Mikko Yoga, Italy), Diploma of Shiatsu & Oriental Therapies (East West College), BBus Comm, Integrative Breathing Practitioner Levels 1 & 2, Okido Yoga Life Training and various certificates in aged care.
Her postgraduate studies have been focused on the bio mechanics, neuromuscular, biochemical and psycho-physiological aspects of breathing.
Linda operates two clinics in Queensland at North Stradbroke Island and Stanthorpe. She is a past president of STAA and is a current National Council member.
Photo by Ryan Moreno on Unsplash